Resources for your journey of becoming
Feeling tense, small, or unsure when returning home after being away?
Maybe it feels like you are carrying the person you have become into a space that still remembers who you were and nothing quite fits.
The reassuring truth is you can come home without losing yourself. You do not have to shrink to fit old roles or prove your growth to anyone.
This guide is here to help you explore your experience of returning home with curiosity and compassion. You will notice the parts of yourself that feel pulled back, the ways you long to be seen, and the gentle ways you can stay rooted in who you are becoming even when the environment feels small.
For the one who is returning home,
Feeling stuck, lost, or totally drained by decisions?
Maybe it feels like you’re wandering through life without a map — second-guessing yourself at every turn, wondering who you even are or where you're supposed to go next.
Here’s the good news:
Life becomes a lot easier when you know who you are and who you're becoming. And no, we’re not just talking about picking a major or locking in a forever career. We're talking about something deeper — knowing the core of who you are outside of titles, achievements, or other people's expectations.
This guide is here to help you explore your identity with curiosity and compassion, so you can show up in the world with more confidence, clarity, and freedom.
For the one questioning, “Who am I?”
Feeling the weight of loss, sadness, or change?
Maybe it feels like the world has shifted and you are trying to find your footing in spaces that no longer feel the same. The people you’ve lost, the dreams that didn’t unfold, the spaces that once felt safe, and the sense of security that no longer exists can all leave a quiet ache.
The reassuring truth is that your grief is not something to fix. It is something to honor. You do not have to hide it, rush through it, or carry it alone.
This guide is here to help you explore your grief with curiosity and compassion. You will notice the parts of yourself that ache, the losses that linger, and the gentle ways you can stay present with what matters most, even when it feels heavy or overwhelming.
For the one who knows loss,
Hello!
I’m Kirstin, though most people call me Kay.
If you’ve made your way to this page, something in your life might be shifting. Maybe you’re carrying grief that feels heavier than you expected, trying to understand who you are right now, or navigating the tension of coming home and not feeling quite like the same person anymore. Whatever brought you here, I’m really glad you found this space.
I’m here to hold gentle attention to all that’s already within you and walk with you as you become more fully yourself.
You don’t have to have it all figured out before you reach out. You can come exactly as you are. Together, we can explore the tender, confusing, and hopeful parts of your life at a pace that feels safe and steady.
If you’re longing for a space where you don’t have to carry everything alone, where your questions are welcome, and where your story matters, I’d be honored to walk with you.
Here for you,
Kay
